Your daily memoir

The practice of daily inquiry, reflection, and gratitude have changed my life and the lives of many people I have personally coached in the last decade. During my years of coaching I have consistently seen that for many people the biggest hurdle in putting these practices into action is not lack of desire, but lack of a daily reminder. I realized that having these practices all in one easy and practical place would be essential if I wanted my clients to enjoy the results from this daily ritual. This is how this booklet was first idealized. The Daily Memoir will help you too achieve the same results of greater joy, purpose, and focus.

The little booklet comes in a custom 5x8 size, coil bound for easy writing and a unique cover. It is a great gift to yourself, especially as you embark into new ventures and are seeking to create daily new habits to take your life further. It is also a beautiful and wise gift to anyone you love and care about. And, this booklet is a powerful and effective gift to clients and employees. The result is happier, more fulfilling connections - all great things for business!

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Daily Inspirations

The booklet includes 90 pages of my personal writing, inspired by many wonderful scientists, creators, entrepreneurs, coaches, writers and even poets. These daily inspirations are about setting your mind to a positive and informed outlook so that the frequency of your thoughts match the beautiful things you wish to create in your life.

Daily Reflection

In every page, there is a special place for you to write down your daily to-be list. You can write as many as five to-be's every morning. Remember, we are human BEINGS not human DOERS and that our actions usually follow our behavior. If you want to-do certain things in your day, then focus on the behavior that is most likely to get you there.

Daily Inquiry

The Memoir has a separate page, every day, where you will ask a question to the Universe. This is your opportunity to set the focus of your day in the direction YOU want. What answers would help you to be in the frequency of your vision? You will be able to write your answers and ideas and start moving them into action. Having it all in one place, helps you document your process and progress, which is fundamental for you to stay focused and inspired.

Daily Gratitude

The benefits of writing down every day, what you are most grateful for is a well-known practice that leads to greater access to personal growth and happiness. To me, a gratitude practice is like a daily reset - an opportunity to shift my perspective when I need to, and to remind myself of the abundance I enjoy. In the Memoir you have a special place to record your daily gratitude list, for 90 days.

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And, there is more...

Included in the booklet is access to special gifts:

you will get private access to a visioning exercise guideline. This is an important addition to this daily practice, and will help center your focus further,
you will also get access to a 5-minute guided meditation that you can practice anywhere - sitting at your car, sitting at your office chair, or before starting your day or going to sleep. It is a downloadable audio that you can have with you, at all times, and
I also reference many great books, poets and inspirational speakers in this little booklet, using their expertise and insights to further your practice in personal growth. I envision these great masters becoming a part of your library of resources, just as they have been for me, for many years.